SPRING WELL-BEING RETREAT
OPOUTERE BEACH, COROMANDEL, NEW ZEALAND
Friday 5th October 4.30 pm to 2 pm Sunday 7th
Enjoy two blissful nights away with like-minded individuals to unwind and connect with yourself with a relaxing weekend in the Coromandel.
BeMe Well-Being Spring Retreat is located at the Ohui Retreat Centre by gorgeous Opoutere beach only two hour 15 min drive from Auckland, and less from Hamilton and Tauranga.
Spend two whole days in awe in Opoutere beach at the Coromandel. This weekend is designed to nourish your mind, body & soul in preparation for a fabulous summer. Spend each day relaxing and unwinding with:
Soothing therapeutic breathwork
Yoga Nidra for deep relaxation
Mindful walk in nature
Learn the difference between happiness and well-being
Recognise five key elements of well-being
Identify strategies that make you feel good
Create your own Well-being Plan for summer
The afternoons are yours to enjoy walks and chilling on the beach, curl up on a couch with a good book or enjoy a cup of tea and chat with a friend. Massages can be arranged with our local massage therapist (additional cost) and individual personal coaching sessions.
Nourish your mind, body and soul with delicious fresh vegetarian meals, using produce from the veggie gardens and local orchard.
You will leave feeling relaxed, nourished, balanced and ready for summer.
Included - Accommodation (twin share rooms or individual retro caravans – limited spaces).
Delicious vegetarian breakfasts, lunches and dinners each day (we can cater to special dietary needs). Please note: All classes and activities are optional. Optional activities at additional cost – Massage $85
Christmas Special 2018 prices!
Limited spaces - $495 per person
Buddy rate – Book two for $800
Only $100 deposit to book your space by Friday 21st December
Balance due 3 October 2018.
Limited spaces - $595 per person
Buddy rate – Book two for $1000
All require a $100 deposit to validate booking
Balance due 3 October 2019.
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Come and join us, I guarantee you will get a lot from this programme, it made a huge difference for me.