CONTACT DETAILS

Natasya Tucker

Phone: 027 645 9304

Email: natasya@beme.kiwi

Glendowie, Auckland, NZ.

Come & join us soon

Natasya x

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BUILDING SELF-ESTEEM PROGRAMME

When we feel good about ourselves, we can achieve just about anything! 

 

Today’s world is full of unique challenges, and amongst life’s ups and downs, we might well not be seeing our self clearly.  What we might be doing is magnifying our flaws and overlooking our best qualities.  So how can you help yourself to start feeling good about yourself, just as you are?  Because we are all unique and quite extraordinary!

 

Audience

This confidence boosting programme will help you develop a healthy, positive view of yourself.  We will do engaging exercises to learn how to deal with obstacles and self-doubt, skills for handling criticism and activities that will help you navigate challenges in every day life, like dating, family and friends.  With the right amount of confidence there is nothing we cannot do.

Learning Objectives:

This programme will help you:

  • stop comparing themselves to others

  • discover your beliefs and passions

  • manage emotions and keep a positive attitude

  • develop responsibility and compassion

  • set realistic goals and face challenges head on

 

Outcome:  You will develop healthy self-esteem.  Self-esteem is how we feel about ourselves, our behaviour clearly reflects those feelings.  When we have with high self-esteem we are be able to:

  • act independently

  • assume responsibility

  • take pride in their accomplishments

  • tolerate frustration

  • attempt new tasks and challenges

  • handle positive and negative emotions

  • offer assistance to others

Instead of: 

  • avoiding trying new things

  • feeling unloved and unwanted

  • blaming others for their own shortcomings

  • feeling, or pretending to feel, emotionally indifferent

  • being unable to tolerate a normal level of frustration

  • putting down your own talents and abilities

  • being easily influenced

 

Join us for our one and only pilot session:

Wednesday 31 October 2018.

10 am - 2 pm in Glendowie (near St Heliers). 

Normally $195 for only $95.

Pay deposit of $20 by Monday 26 October.

Limited numbers.

 

To book your space click message.

I look forward to meeting you soon,

Natasya x