FIND YOUR OXYGEN RETREAT 29-31 March 2019

Is attending a retreat on your 2019 vision board?

 

Or maybe it was on your 2018 vision board?

 

Or it’s just been on your bucket list for the longest time?

The BeMe Oxygen Retreat, hosted by Well-being Coach, Organiser & Facilitator Natasya Tucker, is coming to the Ohui Retreat Centre, located by the gorgeous Opoutere beach, just over two hours south-east of Auckland.

The two days and nights retreat, from the 29th-31st March, is a retreat designed to help you reconnect and nourish your mind, body and soul, so you feel calm, healthy and joyful.

 

Not only is this Oxygen Retreat going to set you up for immediate transformations, it will also set you on a fulfilled path in 2019 and beyond - Natasya will help you to live your best life NOW, there’s no waiting or delayed gratification.

 

This intimate retreat is only open for 8 attendees to allow you to have an immersive and tailored experience that’s going to ensure you walk away with your own transformation.

 

Your daily schedule will follow an outlined program, with scheduled free-time sessions to give you the freedom to enjoy time-out for yourself.

 

Spend each day relaxing and unwinding with:

  • Soothing therapeutic breathwork

  • Yoga Nidra for deep relaxation

  • Mindful walk in nature

  • Identify strategies that will help you reconnect

  • Create your own Connection Plan for 2019

 

The afternoons are yours to enjoy walks and chilling on the beach, curling up on a couch with a good book or enjoy a cup of tea and chat with a friend. Each attendee is also treated to a massage with our local massage therapist (included in package) with additional personal 1:1 coaching sessions are available as extras.

 

You will leave feeling relaxed, nourished, balanced and ready for your life ahead.

 

Unlike most retreats, this is a complete support package where you will also receive 4 weeks of total support which includes:

  • 90 minute 1:1 coaching session prior to the retreat

  • Inclusive 3 day, 2 night retreat which includes food, accomodation, program and a massage (x1 massage included, additional are extra)

  • 30 minute 1:1 coaching session after the retreat

  • 120 minute Group catch-up event after the retreat, April 27th

 

This is a limited space experience, with no more than 8 attendees invited to attend - this allows for a personalised approach and to ensure you will have your specific needs met.

 

I invite you to come and join us, I guarantee you will get a lot from this programme, as it has made a huge difference for me and the attendees that have come before you.

 

To come along to this immersive and transformational retreat + to access the additional support you will receive pre and post the retreat, please email me at natasya@beme.kiwi or phone 027 645 9304 to arrange a 30 minute information session over the phone.

 

Kind regards,

Natasya.

 

P.S. This immersive and supportive retreat package is valued over $1800NZD pp, however early-bird pricing is available until February 28th 2019. Please please email me at natasya@beme.kiwi or phone 027 645 9304 to arrange your complimentary information session over the phone.
 

Retreat Package & Program:

 

PRE-RETREAT:

  • 90 minute 1:1 coaching session to guide and work with you individually, and also to assist with preparing a tailored plan for you at the retreat

 

DURING RETREAT:

 

Friday:

  • Session: 1 - Introduction, values and goal setting

  • Session: 2 - Awareness of strengths and obstacles

  • 6pm - Dinner

  • 8pm - Meditation

 

Saturday :

  • 6.30am - Yoga (valued at $25)

  • 8.00am - Breakfast

  • 9.00 am - Session: 3 - Manifestation of Change (Actions)

  • 10.30 am - Break

  • 11.00 am - Session: 4 - Progress & Barrieres (Mindfulness and Acceptance)

  • 12.30 pm - Lunch

  • Afternoon free

  • Massages 1pm, 2 pm, 3 pm, 4 pm & 5 pm

  • Walk the beach - Enjoy the sun - Read a book in front of the fire

  • 6.30 pm - Dinner

  • 7.30 pm - Group World Organics facial

  • 8.00 pm - Meditation

 

Sunday :

  • 6.30 am - Yoga

  • 8.00 am - Breakfast

  • 9.00 am - Session: 5 - Positive Emotions

  • 10.30 am - Break

  • 11.00 am - Session: 6 - Evaluation & The Future

  • 12.30 pm - Lunch

  • 2.00 pm - Depart any time from now

 

POST-RETREAT:

 

  • 30 minute 1:1 session

  • 120 minute group catch up session - 27th April

BeMe Oxygen Retreat Package Inclusions:

 

Accommodation:

  • Twin share rooms or individual retro caravans – limited spaces, first in best dressed

  • Delicious vegetarian breakfasts, lunches and dinners each day (special dietary needs can be catered for)

  • One hour massage is included per person ($85 value), additional massages, classes and activities can be booked and will be charged as extras.

  • 1:1 individual coaching sessions during the retreat can also be booked as additional

 

Retreat & Package Experience:

  • 90 minute coaching session before retreat to work with you 1:1 to see where you’re at, work with you immediately through things that may be in the way, and to prepare a personalised plan for you during the retreat

  • Time away in the Coromandel, right beside Opoutere beach, completely disconnecting, no wifi and with a like minded group of 8 and your qualified and experienced coach and facilitator Natasya Tucker

  • Full program mapped out and included, to take you through a transformative experience + provide the support pre-post-and-during the retreat.

  • Meditation, yoga for all levels, one hour massage, healthy food prepared and cooked for you

CONTACT DETAILS

Natasya Tucker

Phone: 027 645 9304

Email: natasya@beme.kiwi

Glendowie, Auckland, NZ.

Come & join us soon

Natasya x

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